30-Day Shred

Today I have officially started my 30-Day Shred. After a disappointing non-weight loss for the sisterhood, I have decided 'ENOUGH IS ENOUGH". I am so tired of wishing I was in shape and dieting. I do not want to diet anymore; I want to be fit, healthy and proud of myself.
My goal is not to loose weight but loose inches and fat. I am hoping that my "sisters" will keep on me and make sure that I keep up with it, (hint, hint)... Today, I started with Level One and felt so good after I was done. Physical exercise must be the cure for so many things...